wellness mamma

Butternut Squash Soup

Butternut Squash Soup

With autumn in full swing and the weather changing quickly to quite cold in the northern hemisphere, the idea of soup seems very comforting! Squash is in season. Here’s a recipe to warm your bones:

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What is a fever?

What is a fever?

What is a fever? The word alone brings panic and anxiety to most parents! How do we dispel fear? Through understanding. Let’s try to understand what a fever is, why the body produces them and how to help someone through them.

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